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Category Archives: Beauty & Health

7 things worth knowing about food Beneficial to the body

7 things worth knowing about food Beneficial to the body. Eating foods that are sweet, fatty, and salty will help us to eat large amounts of food. But this type of food will have serious negative effects on the body, such as diabetes and high blood pressure. High

Adrenal Fatigue Diseases that may occur without knowing

Adrenal Fatigue Diseases that may occur without knowing. At present, many people People live life in a hurry until it becomes a habit. This often causes the body to signal fatigue, exhaustion, and endure stress that comes in each day. When I became aware of it again, sudden symptoms

How to choose what to eat to avoid high cholesterol

How to choose what to eat to avoid high cholesterol. High blood cholesterol is a disease that Thai people are increasingly suffering from, and most people do not know that they are dealing with this disease. Because there will be no visible symptoms of the disease,

NCDs, the starting point for 5 chronic diseases

NCDs, the starting point for 5 chronic diseases. NCDs or chronic non-communicable diseases are the number one health problem in Thailand. and is the cause of more than 70 percent of all deaths. Which non-communicable diseases are diseases that are caused by our habits or lifestyle behaviors. This